Self-management skills
Every action is driven by any thought or any emotion, so thought is the seed of any action. Self management is the first step toward success. Self Management includes:
BUY Class 9 IT (402) Book
1) Control on emotions
2) Control on thought
3) Time Management
4) Stress Management
Self Management helps to strengthen our identity and make situations more positive and to lead an organized and comfortable life.
Other Topic of this Chapter
Keys of self-management
There are many keys to regulate daily life in self-management:
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| Keys of Self-Management |
1) Self Control: In temptations or impulses, the ability to regulate own emotions is called self control. Self control plays a vital role in stress and increases the productivity of an individual.
2) Self Awareness: A self-aware person knows own strength, weakness, likes, and dislikes, so he can choose his tasks or profession according to his strengths and interests.
3) Time Management: A successful and an unsuccessful both have 24 hours in a day, but a successful person knows time management skills. Time management teaches how much should be devoted to each task because time is precious.
4) Goal Setting: It is the ability to set goal for future with a dead line and making an action plan to accomplish their goals.
5) Positive Thinking: Some finds problems in a situation where as others see it as an opportunity, so positive thinking is the key factor in self management.
Chapter 1 – Introduction to IT - ITeS Industries
Chapter 2– Data Entry & Keyboard Skills
Chapter 3 – Digital Documentation
Chapter 4 – Electronic Spreadsheet
Chapter 5 – Electronic Presentation
Self Confidence
Self Confidence means believing own strength, abilities, and decisions. It helps to accept challenges and achieve goals. It helps to overcome all problems in life and get success.Qualities of Self Confident Person
2) Committed: Self Confident people do commitment to themselves and don’t accept any excuses. They want result in any condition.
3) Self – Belief: Self Confident people have belief on their strengths and abilities. Their self-belief help them to achieve any goal in life.
4) Positive Attitude: Self Confident people have positive attitude in any situation. They always see the positive sight of the picture.
5) Hard Work: Self Confident people do hard work. They do continue hard work to achieve their goal. They know there is no alternative of hard work and there is no shortcut for success.
Factors that help in self confidence
1) Physical Factors: Physically and mentally strong person participates in debates and asks question in a group with confidence, so physical exercise and meditation play important role in developing personality.
2) Cultural Factors: In western world we have been known for cultural values: Respecting elders, Family values, following tradition, so these cultural factors plays an important role in building self-confidence.
3) Social Factors: Where we have grown up, our environment, our neighbor all these social factor also play vital role in building self-confidence.
Factors that Decrease Self Confidence
1) Stress: Stress due to any reason in life reduces the productivity and abilities of a person. In such situation people hide themselves and feel low confidence.2) Lack of Skills: When people are unprepared for any task and don’t know the skill set to complete any task. They avoid doing things and feel lack of confidence.
3) Negative Thinking: Negative thinking and poor image also lead to lack of self esteem. People trapped in bad habits feel lack of confidence.
4) Past Experience: When people over think about bad experience happened in past, it kills their self confidence. They avoid themselves from those people and places.
5) Physical Appearance: People fire bad comments for physical appearance and they make poor image of themselves. They avoid taking initiatives and hide themselves.
Characteristic of a self confident person
A self-confident people have the following qualities:1) Self-belief: Self-confident people belief on themselves whether whole world is against them. They know their strength and weakness. They know their goals and actions plan to achieve it.
2) Smart worker: Self-confident doesn’t believe in hard work, but in smart work. Therefore they get maximum output with minimum input.
3) Positive attitude: Self-confident people keep positive attitude in life. They know, life isn’t a straight path, but full of ups and downs. They take life as an adventure and always take worst situation with positive mindset.
4) Goal Oriented: Self-confident people set goals in life and consistently work to achieve it. Their goal works as a navigating system in daily life.
Five ways to build self - confidence
These are the tips for building self-confidence:1) Think Positively: Thinking is a state of mind, so we should always believe in positive outcome in any adverse situation. Our thinking also depends on environment where we live and the company we keep.
2) Talk with Positive People: We should always keep company of positive people. A good company is just like reading a motivation book. A good friend teaches through their life experiences.
3) Avoid Negative Thoughts: Everyone face bad time in life, then negative thoughts hijack our brain. We should not forget the good aspects of life.
4) Stay Happy: We should not wait for big moments even small things in life serve as a source of pleasure. We should thank to god for this life.
5) Stay Clean and Hygienic: Our neat and clean dress up, hygiene routine, and organized life make up feel more confident which reflect while interacting with people.
Positive Thinking
Positive thinking has a great impact in our personal and social life. It makes us healthy physically and mentally. It opens the doors of opportunities.Impart of Positive Thinking
1) Improves Relationship: Positive thinking improves personal and profession relationships. We see the positive side of each person and appreciate each other.
2) Better Health: Our thinking process has a direct impact in our Physical and mental health. Positive thinking develops positive hormones which plays vital role in our health.
3) Increases Productivity: Positive thinking person will be focused toward their goal.
4) Makes Peaceful Environment:
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